Sesame Street Child Development Resources Available Online

Sesame Street (dot) org has a number of developmental resources on multiple topics ranging from asthma and autism, to daily routines, dealing with divorce, traumatic experiences, and parental addiction. These resources can be helpful inside or outside of clinical settings to support children dealing with difficult circumstances. One can search through the resources based on…

Resources on Social Security Gov Website

The Social Security Administration website provides direct access to do things like: Check eligibility for benefits, Plan for retirement, Apply for benefits, Sign up for Medicare, Appeal a decision, and/or Check application or appeal status. They offer four portals on their website to accomplish these tasks: there’s a “Documents” portal, a “Number & Card” portal,…

Resources on Social Security Gov Website

The Social Security Administration website provides direct access to do things like: Check eligibility for benefits, Plan for retirement, Apply for benefits, Sign up for Medicare, Appeal a decision, and/or Check application or appeal status. They offer four portals on their website to accomplish these tasks: there’s a “Documents” portal, a “Number & Card” portal,…

Physical Activity Guidelines & Resources for Disease Prevention

The U.S Department of Health and Human Services Office of Disease Prevention and Health Promotion recently released the second edition of their Physical Activity_Guidelines (available as a pdf). The guidelines provide evidence-based guidance to help people maintain or improve their health through physical activity. They also have released a number of resources that highlight simple steps…

Physical Activity Guidelines & Resources for Disease Prevention

The U.S Department of Health and Human Services Office of Disease Prevention and Health Promotion recently released the second edition of their Physical Activity_Guidelines (available as a pdf). The guidelines provide evidence-based guidance to help people maintain or improve their health through physical activity. They also have released a number of resources that highlight simple steps…

For Children of Addiction, Support Resources During the Holidays

For children and young adults of families impacted by addiction, the holidays, substance misuse, and its related stresses may bring on a great deal of additional fear and isolation. Here are some resources and guidance that can be used to help them through the season. The National Association for Children of Addiction has produced an…

FREE Daily Mindfulness Exercises for Youth

FREE Daily Mindfulness Exercises for Youth

In partnership with The Cleveland Orchestra, there are FREELY available 40+ weeks of daily mindfulness exercises for Children preschool age through 12th grade. The exercises are available as YouTube videos, designed to facilitate youth brain development with music and mindfulness instruction. A sample video is available for those interested. There are a number of ways…